Everyone who suffers from the problem of getting rid of stomach bloating is looking for all possible ways to reduce it.
The best and easiest way to do this is with this recipe called “Shameless Water”!
This recipe turns plain water into a powerful belly fat burner! It also improves and strengthens your overall health. Sassi water improves digestion, balances balance, and contains approximately 0 calories.
There is also a diet called the “flat stomach diet” invented by Cynthia Sass, which relies on drinking water to lose weight. Even if you drink 8 glasses of water a day, you still need to consider water retention and electrolyte balance.
Here is the full recipe:
ingredients:
2 liters of water
1 teaspoon grated ginger (fresh)
1 medium-sized lemon, cut into thin slices
A medium-sized cucumber, peeled and cut into thin slices
12 small mint leaves
Bring:
Mix all ingredients in a large bowl and leave in the refrigerator overnight. Drink 4 to 5 cups throughout the day.
You can start drinking the solution in the morning before breakfast to get better and faster results. You will feel like you have lost 1 pound after the first 2 hours.
Nutrition experts say that drinking this water regularly, along with moderate physical activity, can melt belly fat and help relieve abdominal bloating.
[Not recommended for pregnant or breastfeeding women, or people with stomach problems or allergies to any of the ingredients mentioned!]
