The kidneys are considered one of the smallest organs in the body, but they perform the largest and most important functions, as they purify and filter the blood from toxins.
In fact, the kidneys filter between 20 and 150 liters of blood to produce only one to two liters of urine, made up of waste and excess fluid.
According to the U.S. Centers for Disease Control and Prevention, one in 10 adults in the country has chronic kidney disease (CKD), and that number continues to rise.
Experts say that one of the reasons for the increase in cases of chronic kidney disease is that those affected often do not show any symptoms until it becomes necessary to see a doctor.
the night.
2- Excessive swelling: If you notice excessive swelling, usually in the hands and feet, this may indicate that you have kidney disease.
3- Shortness of breath: When fluids accumulate in the lungs, deep breathing becomes difficult, and therefore shortness of breath requires seeking the help of a specialist doctor.
4- Skin rash: When your body is filled with toxins, it searches for a way to get rid of them, and one of these ways is through the pores of the skin, which may lead to the appearance of a dry skin rash. Skin, irritation, and even the appearance of ulcers.
5- A metallic taste in the mouth: Sometimes your body may be so burdened with toxins that you can taste them. People with kidney problems may experience a metallic taste in their mouth.
6- Poor concentration and dizziness: When your body is filled with toxins, this means that oxygen does not flow efficiently to the rest of the body, including the brain. This leads to lack of concentration, dizziness, and even brain fog.
7- Lower back pain: Lower back pain is often associated with kidney damage or kidney failure, because the kidneys are located in the lower back area.
8- Fatigue: The kidneys produce a hormone called EPO, which mainly leads to an increase in the number of red blood cells, which carry oxygen to all parts of the body. Therefore, kidney damage leads to a general lack of oxygen, which makes you feel exhausted and tired.
9- Nausea and vomiting: Accumulation of toxins and wastes in the blood can cause nausea and vomiting. Therefore, be sure to talk to your doctor right away, especially if you are experiencing lower back pain.
10- Chills: Any problem that affects the proper functioning of your kidneys can lead to a lack of red blood cells that carry oxygen. When this happens, you often develop anemia, a symptom of which is feeling cold all the time.
