The liver is one of the most important organs in the body, as it performs more than 500 functions in the body, including, for example, eliminating toxins. So you have to take that into consideration and try to maintain your health.
Here is a list of tips to know when your liver is calling for help:
1- Pain in the liver:
Feeling pain in the upper right abdomen is a sign of a possible liver problem. The pain is usually mild, but can sometimes become severe.
Remember, the liver’s job is to remove toxins and help the body filter waste and digest food into food products. When infected with any disease, it cannot do its job effectively, swells painfully, and the body sends signals of poisoning.
2- Swelling of the leg and ankle:
When you ignore the problem, the affected liver attempts to repair itself at the expense of forming scar tissue. The more scar tissue, the harder the liver works, which eventually leads to high blood pressure.
The latter causes fluid accumulation in the legs (edema). The good news is that the swelling is painless. It can affect both legs or thighs. However, the effect of gravity makes the swelling more noticeable in the lower part of the body.
3- Weight gain:
Every year, more and more people start following a healthy diet and exercising, but they still face weight problems. If you notice weight gain that does not appear to be caused by overeating or a hormonal imbalance, you may want to discuss your liver function. This is not true with your doctor.
What happens is that the liver cannot handle all the incoming toxins (alcohol, artificial sweeteners, high-fat diet, some medications, etc.). The only thing the liver can do is store unfiltered toxins in fat cells. It’s weight loss chaos unless you first help your body clean out an overworked liver.
4-Allergies:
Often, allergies are caused by an overactive and sluggish liver. When too many substances enter the bloodstream, the brain recognizes them as allergens and releases antibodies and chemicals (histamine, etc.), which cause itching. A healthy liver, in turn, completely cleanses the blood of all harmful particles and eliminates the effect of potential allergens on the body.
5- Yellowing of the skin and yellowing of the eyes:
When a person’s eyes or skin turn yellow, science calls it jaundice, which in itself is not a disease but a symptom of possible diseases. It usually appears when a diseased liver causes excessive accumulation of bilirubin in the digestive system, a yellow pigment formed as a result of the breakdown of red blood cells. Corpse in the liver.
6- Chronic fatigue:
Chronic fatigue syndrome is similar to long flu syndrome. By definition, you must have symptoms for at least 6 months before you can be diagnosed with chronic fatigue. The reason is liver toxicity.
The liver contributes greatly to supplying the body with energy, as it converts glucose into glycogen and stores it for later use. A healthy liver secretes glucose between meals or when nutrition and energy are needed. However, a diseased liver can barely produce glucose and has very little space to store it.
